Everyone Welcome - Click to see Locations and Hours
Shop Online
Our collection of delicious recipes made from fresh, natural ingredients. Find a wide variety of appetizers, salads, entree dishes, baked goods, and more.
Ingredients: 1/2 c flour, 1/2 c grated parmesan cheese, salt and pepper to taste, 2 eggs, 1 t garlic (minced), 2 T flat leaf parsley (minced), 4 chicken breasts, 2 T olive oil
Ingredients: 12 oz fresh spinach, washed and drained well, 1/2 c part-skim ricotta cheese or lowfat cottage cheese, 1/2 c finely shredded parmesan cheese, plus a bit for garnish, 2 large eggs, beaten, 1 clv garlic, minced, 2 T minced scallions, 2 T minced fresh parsley, 1/2 t dried dill weed, 1/4 t each salt and black pepper, 1 c favorite marinara sauce for serving, optional
A classic Italian stew.
Ingredients: 2 T olive oil, 1 1/2 c chicken broth, 3 clv garlic, 1 carrots, 1 stalk celery, 1 small onion, 1 cn white beans, 1 cn diced tomatoes, 1/3 c small tubular pasta, 2 T fresh parsley, parmesan cheese
This Mediterranean-style pasta dish is a snap to prepare.
Ingredients: 3 T olive oil, 2 clv garlic, 2 c spinach leaves, 1/2 c roasted red peppers, 1/2 c white wine, 1/4 c kalamata olives, salt, pepper, 1 T balsamic vinegar, 9 oz campanelli pasta, 1/4 c feta
Ingredients: 6 oz pasta, spiral shape preferred, 3/4 c sun-dried tomatoes, not oil-packed, boiling water, 1/4 c kalamata or other brine-cured black olives, pitted and chopepd, 1/2 c parlsey, chopped, 1 c fresh or frozen peas, 1 medium zucchini, cut in 1/2-inch dice, 1/4 c freshly grated parmesan cheese
This pasta dish is hearty, wholesome, and delicious. The onions give the greens rich depth of flavor, so if you're normally put off by greens, this might just change your mind!
Ingredients: 1 T olive oil, 1 1/2 T butter, 4 onions, 1 t sugar, 4 c broth, salt, pepper, 1 lb fettucine, 1/2 lb mustard greens
$16 Squares are menus that feed four people for $16 or less. These menus incorporate products that are on sale this month at the Co-op. the cost of basic pantry ingredients like flour, spices, oil, a
Ingredients: 2 shallots, 2 clv garlic, 2 lb pattypan squah, 1 q vegetable stock, sour cream, sea salt, black pepper
Try a new way to enjoy chicken!
Ingredients: 1 c peanut butter, 1 c boiling water, 3 T tamari, divided use, 1 T balsamic vinegar, 2 t sesame oil, 1 t hot chili sauce or to taste, 1/2 t black pepper, 1 t veggie broth powder, 1 t crushed red peppers, or to taste, 1 small onion, diced, 2 c butternut or red curry (kari) squash, peeled, diced and cooked, 1/2 lb red potatoes, scrubbed diced and cooked, 1/2 lb boneless, skinless chicken, cooked and cubed, 1 oz red curry paste or more to taste, 2 T coconut milk, 2 T canola oil
