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Featured
Lentils with Butternut Squash and Walnuts

Lentils with Butternut Squash and Walnuts

Memorable. There is something quietly delicate about this side. This is comfort food that isn't too heavy or difficult to digest, just pleasant and warm on a chilly evening.
Category: 
Preparation time: 45m

Ingredients:
1 small butternut squash, about 1 lb., peeled, halved, and seeded, 1 large shallot, finely chopped, 2 T olive oil, 1 1/2 t curry powder, 1/2 c walnuts, chopped, 1/3 c lentils, 2 T fresh cilantro, chopped, fresh lime juice to taste, optional


Featured
Quinoa-Stuffed Eggplant

Quinoa-Stuffed Eggplant

This is a substantial meal as is, but the filling can easily be modified for more protein by adding ground beef or crumbled tofu.

 

Category: 
Cook.: 1h 30m

Ingredients:
3 large eggplants, 1 c dry quinoa, 3 c vegetable broth, 1 yellow onion, 6 T olive oil, 5 clv garlic, 1 c crushed tomatoes, 2 t oregano, 1 3/4 t pepper, 1 3/4 t salt, 1/4 t ground ginger, 1/4 t allspice, 1/4 t curry powder, 1/4 c fresh mint, 1 c water, 2 c plain yogurt, 1 jalapeno pepper


Featured
Stir-Fried Chile Beef and Broccoli

Stir-Fried Chile Beef and Broccoli

This method of cooking is typical of many Chinese dishes; the beef is quickly tossed in a sauce, and is then placed in a hot pan. No need to marinate!

Category: 
Preparation time: 30m

Ingredients:
5 c broccoli florets, 1 T garlic, 1 T ginger, 2 t soy sauce, 2 t dry sherry, 1 1/2 t cornstarch, 1/2 t salt, 1/8 t black pepper, 12 oz beef, 2 T hoisin sauce, 1 T sriracha, 2 T peanut oil, 1 red onion


Featured
Breakfast Casserole

Breakfast Casserole

Serve something different for Sunday brunch, or a change-of-pace dinner.
Category: 
Preparation time: 1h

Ingredients:
1 T vegetable oil, 4 vegetarian breakfast "sausage" patties or 5 oz. seasoned pork or turkey sausage, 3 T finely chopped onion, 2 c shredded potatoes, drained and pressed (about 2 large potatoes), 4 t butter, melted, 1/4 lb mild cheddar cheese, shredded, 1/2 c small curd cottage cheese, 3 large eggs, salt and pepper to taste


Featured
Eggplant Burgers

Eggplant Burgers

"A delicious late summer meatless grill - or make it under the broiler. You might need a knife and fork to eat these hearty sandwiches."

Category: 
Preparation time: 30m

Ingredients:
2 T olive oil, 2 t vinegar, 1 t Dijon mustard, 1/4 t salt, 1/4 t pepper, 1 eggplant, 8 sli cheese, 2 tomatoes, 1 roasted red pepper, 8 basil, 4 crusty rolls


Featured
Lentils with Rice (Aeesh Al Dal)

Lentils with Rice (Aeesh Al Dal)

A traditional favorite from then Middle East.
Category: 
Preparation time: 1h

Ingredients:
4 T butter, 1 c basmati rice, 2 3/4 c water, 1/2 t cumin, 1/2 t ginger, 1/8 t cardamom, 1 t cayenne pepper, salt and freshly ground black pepper, 4 T olive oil, 2 onions, 1/2 t cinnamon, 4 T plain yogurt, 1/2 c lentils


Featured
Quinoa-Stuffed Peppers

Quinoa-Stuffed Peppers

This is such a fast meal to get on the table. Chop the vegetables while the quinoa is cooking, stuff the peppers, then put your feet up while everything’s in the oven.

Category: 
Preparation time: 10m
Cook.: 45m

Ingredients:
1 c water, 1/2 c quinoa, 1 c cherry tomatoes, 1/2 c black olives, 1 ear of corn, 3/4 t cumin, 3/4 t kosher salt, 1 c salsa, 4 green peppers, 8 sli vegan cheese


Featured
Stone Fruit Bars

Stone Fruit Bars

This is a versatile dessert: use your favorite combination of stone fruit, like peaches and cherries, or apricots and nectarines. 

Category: 
Preparation time: 1h

Ingredients:
1 egg, 2 T canola oil, 2 t vanilla extract, 1/4 t almond extract, 1 c rolled oats, 3/4 c pastry flour, 3/4 c all-purpose flour, 1 c sugar, 1/2 t salt, 4 T butter, 6 c stone fruit, 1/2 c orange juice, 1/4 c cornstarch