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Featured
Stir Fried Bok Choy with Shitake Mushroms

Stir Fried Bok Choy with Shitake Mushroms

This is a satisfying Asian-style dinner.
Category: 
Preparation time: 20m

Ingredients:
2 T sesame oil, 1 medium onion, halved and sliced, 1 bn bok choy stems, sliced diagonally, 1 lb fresh shitake mushrooms, stemmed and thinly sliced, 1 c snow peas, trimmed and cut in half, 2 T soy sauce or tamari, 3 T dry sherry or rice wine (optional), 1/2 t fresh ginger, grated, ds cayenne or hot chili oil to taste, 1/4 lb tofu, diced (optional), 4 c hot cooked rice


Featured
Breakast Banana Split

Breakast Banana Split

A banana split for breakfast? This quick, easy, yummy breakfast takes a dessert classic and lightens it up for the morning. This is so easy, it hardly needs a recipe, and you can easily modify this on

Category: 
Preparation time: 5m

Ingredients:
1 banana, 2/3 c Greek yogurt, 2 T fruit preserves, 1 t chia seed, 1 t ground flaxseed, 2 T coconut flakes


Featured
Egg Sandwiches

Egg Sandwiches

This is a super quick and easy breakfast on the go, and as a bonus, you get to include fresh and seasonal veggies in your early morning fare.

Category: 
Preparation time: 10m
Cook.: 15m

Ingredients:
1 egg, 2 egg yolks, 2 c sunflower oil, 2 fried eggs, 4 sli bread, 1 tomato, 1 c arugula, 4 sli bacon


Featured
Lentil Shepherd's Pie with Parsnip and Potato Mash

Lentil Shepherd's Pie with Parsnip and Potato Mash

This hearty vegan main dish is perfect for a special occasion. The parsnip and potato mash is great on its own too. It also freezes well, and many of the components can be prepared ahead of time.

Category: 
Preparation time: 10m
Cook.: 55m

Ingredients:
2 1/2 lb russet potatoes, 6 parsnips, 2/3 c non-dairy milk, salt, black pepper, 1 1/2 c lentils, 4 T olive oil, 1 onion, 3 clv garlic, 2 carrots, 2 celery ribs, 2 T tomato paste, 1/2 lb mushrooms, 1/2 c dry red wine, 1/2 c vegetable broth, 1 t dried rosemary, 1/4 t dried thyme


Featured
Quinoa Skillet Bread

Quinoa Skillet Bread

With quinoa and cornmeal, this quick bread is hearty and rustic, with crispy edges and a creamy, custard-y top, thanks to the addition of heavy cream right before baking. It's the perfect side dis

Category: 
Preparation time: 10m
Cook.: 1h

Ingredients:
1 T butter, 1 c whole wheat pastry flour, 3/4 c coarse yellow cornmeal, 1 t baking powder, 1/2 t baking soda, 1/2 t dried herbs, 2 eggs, 1 1/2 c cooked quinoa, 3 T butter, 3 T brown sugar, 3/4 t salt, 2 c milk, 1 1/2 T vinegar, 1 c heavy cream


Featured
Stir-Fried Beef and Broccoli

Stir-Fried Beef and Broccoli

This classic Chinese dish is quick to make, with deep, rich flavor from soy sauce, ginger, and rice wine. Serve over steamed white rice.

Category: 
Preparation time: 20m
Cook.: 15m

Ingredients:
3/4 lb flank steak, 2 T soy sauce, 2 t rice wine, 1 1/2 t cornstarch, 1 t sesame oil, 1 1/2-inch piece ginger, salt, pepper, 2 T chicken broth, 2 T oyster sauce, 2 T peanut oil, 1 clv garlic, 1 yellow onion, 12 oz broccoli


Featured
Breakfast Casserole

Breakfast Casserole

Try this easy dish for a special brunch, served with fresh fruit.

Category: 
Preparation time: 20m

Ingredients:
2 T olive oil, 1 onion, 1/2 lb mushrooms, 1 lb spinach, 8 eggs, 1 c milk, 1 t dry mustard, 6 c cubed bread, 1/2 lb ham, 1/2 lb cheddar cheese, salt, pepper


Featured
Eggnog Milkshake

Eggnog Milkshake

Raw and vegan, this eggnog is so different from what you've had before! It's full of warm spices as well as protein, fiber, and healthy fats. Cheers!

Category: 
Preparation time: 5m

Ingredients:
1 banana, 1 fig, 3 T sesame seeds, 2 T hemp seeds, 1 non-dairy milk, 1/2 t cinnamon, pn nutmeg, pn ground cloves, pn turmeric, lemon juice