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Featured
Curry Noodle Stir Fry

Curry Noodle Stir Fry

A warm, satisfying noodle dish.

Category: 
Preparation time: 30m

Ingredients:
1/2 lb soba noodles, cooked, 1 small onion, diced, 2 clv garlic, minced, 1 each red and green bell pepper, chopped, 3 c broccoli or cauliflower, chopped and steamed, 1 c frozen peas, 1 T olive oil, 1 t turmeric, 1 t brown mustard seed, 1/2 t whole cumin seeds, 1 t arrowroot, 1/2 c cilantro, chopped, 1/4 c water, tamari to taste, limejuice to taste


Featured
Kids' Favorite Peanut Noodles

Kids' Favorite Peanut Noodles

Make this dish as mild or spicy as you like. Vary the type and amount of vegetables to your own taste as well.

Category: 
Preparation time: 5m

Ingredients:
8 oz soba noodles, 2 T toasted sesame oil, 1/4 c water, 4 T natural peanut butter, 3 T tamari, 1 t rice vinegar, 2 t sugar, 1/4 t cayenne pepper, 1 clv garlic, 1 t ginger, 2 c assorted vegetables


Featured
Potato Vegetable Casserole

Potato Vegetable Casserole

This dish has a Mediterranean flair.

Category: 
Preparation time: 10m

Ingredients:
1 1/2 lb small waxy potatoes, peeled and thinly sliced, 1 small onion, diced, 1 small red bell pepper, seeded and diced, 1 small carrot, thinly sliced, 3 clv garlic, minced, 3 plum tomatoes, peeled, seeded and diced, 1/4 c vegetable broth or water, 1/4 c olive oil, 1/2 t each marjoram and thyme, 1/4 t each basil and rosemary, salt and pepper to taste, 1 c fresh bread crumbs, 2 T grated parmesan cheese


Featured
Spicy Tuna with Mango, Avocado, and Crispy SHallots

Spicy Tuna with Mango, Avocado, and Crispy SHallots

With creamy avocado, juicy mango, lime, and cilantro, this version of tuna tartare is unmistakably tropical.

Category: 
Preparation time: 10m
Cook.: 20m

Ingredients:
2 c vegetable oil, 1/2 c all-purpose flour, 1 shallot, salt, 1/4 cn soy sauce, 2 T rice vinegar, 1 T fish sauce, 1 T peanut oil, 2 T sugar, 1 lb tuna, 1 avocado, 1 mango, 1 jalapeno, 2 T minced red onion, 2 T chopped cilantro leaves, 1 t crushed red pepper flakes, 1 lime


Featured
Blood Orange and Red Onion Salad

Blood Orange and Red Onion Salad

Quick-pickled red onions and fragrant basil are unexpected accompaniments to blood oranges in this tasty, easy salad.

Category: 
Preparation time: 20m

Ingredients:
1/4 red onion, 1/4 c rice wine vinegar, salt, white pepper, 4 blood orange


Featured
Curry Rice

Curry Rice

Try this delicious rice with your favorite stir fry or curry dish.
Category: 
Preparation time: 30m

Ingredients:
2 T cooking oil, 1 small onion, diced small, 2 clv garlic, minced, 2 T curry powder, 1 t turmeric powder, 2 c long grain white or basmati rice, 2 1/2 c vegetable stock, salt and pepper to taste


Featured
Kiwi Salsa

Kiwi Salsa

Some great advice from Simply Recipes: when planning recipes for kiwi, think of using them in the same way as you would a raw tomato (acidic and sweet.) Salsa is a fabulous option!
Category: 
Preparation time: 10m

Ingredients:
4 kiwi, 1 avocado, 1/2 T red onion, 1/4 c pomegranate seeds, 1 t olive oil, 1 T jalepeno pepper, 1 1/2 T cilantro, salt, pepper


Featured
Potato Zucchini and Green Onion Pancakes

Potato Zucchini and Green Onion Pancakes

A delicious savory pancake that can be served any time of the day!
Category: 
Preparation time: 30m

Ingredients:
3 eggs, 1/4 c low-fat sour cream, 1 t thyme, 3/4 t salt, 1/4 t hot sauce, 1/4 t baking soda, 1/4 t black pepper, 1/4 t ground nutmeg, 1/2 c green onions, 1 c zucchini, 1 t baking powder, 1 t corn oil, 1/2 c fat free milk, 1 c all-purpose flour, 1 russet potato, 2 T chives