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Salads (147 recipes)

Salads Recipes

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Cajun Kale Salad

Cajun Kale Salad

Give your dark leafy greens a kick with this recipe! Try the cajun spice seasoning on other leafy greens, or on some popcorn.

Category: 
Preparation time: 45m

Ingredients:
4 corn, 1 bn kale, 1 red pepper, 1 green pepper, 1 onion, 1 clv garlic, 1 1/2 t cajun spice mix, 2 T lemon juice


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Cantaloupe, Arugula, and Prosciutto Salad

Cantaloupe, Arugula, and Prosciutto Salad

Melon and paper-thin prosciutto are a perfect pairing, salty and sweet. This well-rounded salad features both, along with peppery arugula and champagne vinaigrette.

Category: 
Preparation time: 15m

Ingredients:
1/4 c champagne vinegar, 1 T shallot, 1/2 t garlic, 1/2 t Dijon mustard, 1/2 t salt, 1/4 T black pepper, 1/2 c sunflower oil, 1 T herbs, 12 oz arugula, 1/2 c red onion, 1 cantaloupe, 12 sli prosciutto


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Cara Cara Orange and Kale Salad

Cara Cara Orange and Kale Salad

This is a cheery, filling salad, full of texture and bursts of flavor. A bonus is that it's a snap to prepare.

Category: 
Preparation time: 15m

Ingredients:
1/2 shallot, 1 clv garlic, 1 T honey, 1 t Dijon mustard, 3 T champagne vinegar, 1/2 c olive oil, salt, pepper, 6 c kale, 3 Cara Cara oranges, 1/2 c almonds, 1/2 c Manchego cheese


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Cauliflower Salad Supreme

Cauliflower Salad Supreme

A deliciously different take on cauliflower that makes a substantial entree salad.
Category: 
Preparation time: 20m

Ingredients:
1 large cauliflower, 2-3 pounds, 4 T capers, drained, 1/2 c pitted and chopped kalamata olives, 1 1/2 c finely chopped tomatoes, 1/2 c olive oil, 2 T balsamic vinegar, 1/2 t salt, 1 large head lettuce, half of a large cucumber


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Chard Salad with Lemon, Parmesan and Breadcrumbs

Chard Salad with Lemon, Parmesan and Breadcrumbs

Have you ever tried eating Swiss chard raw? This light, lemony salad might make you a convert. It’s got some crunch from garlicky breadcrumbs and is tossed with an easy dressing. Transform it into a

Category: 
Preparation time: 15m
Cook.: 10m

Ingredients:
1/2 c olive oil, 1 1/2 c fresh breadcrumbs, 1 clv garlic, salt, crushed red pepper flakes, 1 bn Swiss chard, 1 lemon, 3/4 c grated Parmesan


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Charlemagne Salad with Hot Brie Dressing

Charlemagne Salad with Hot Brie Dressing

A unique flavor experience!
Category: 
Preparation time: 15m

Ingredients:
2 medium heads romaine or leaf lettuce, or fresh spinach, washed, dried and torn into small pieces, garlic croutons, 1/2 c olive oil, 4 t minced shallots or scallions, 2 t minced garlic, 1/2 c white wine vinegar, 2 T lemon juice, 4 t Dijon mustard, 8 oz ripe, room temperature brie cheese, rind removed and cut into small pieces, freshly ground black pepper


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Chicken Salad

Chicken Salad

Delicious served on a bed of salad greens or in a sandwich.

Category: 
Preparation time: 10m

Ingredients:
1 carrot, 1 onion, 2 T prepared mustard, 1 lb chicken breasts, 1 t dried basil, 1 celery rib, 1/2 c mayonnaise, 1 t salt`, 1/4 t black pepper


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Chickpea of the Sea Salad

Chickpea of the Sea Salad

This delicious salad is a dead ringer for tuna salad, but has no tuna (or other animal products) in sight! Spread on hearty, toasted bread with crisp romaine leaves for a yummy sandwich, or place a do

Category: 
Preparation time: 15m

Ingredients:
15 oz chickpeas, 1/4 c Vegenaise, 1 T whole grain mustard, 1 1/2 T umeboshi vinegar, 2 t celery seeds, 1/4 c celery, 2 scallions, black pepper, pn cayenne