By: Recipe adapted from Moosewood Restaurant Low-fat Favorites ©1996 by Vegetable Kingdom, Inc.

Try this sandwich spread for a change of pace at lunch time!

Time: Preparation 10 mins

Serving: 4 Servings

Ingredients

  • 1 t lemon juice
  • 1 t Dijon mustard
  • 2 T green bell pepper
  • 0.5 c celery
  • 2 T scallions
  • 8 oz baked tofu
  • 2 T parsley
  • 1 T dill
  • pn sugar
  • 0.25 c mayonnaise
  • black pepper

Preparation

Grate the tofu on a medium-fine grater or crumble finely into bowl. Add remaining ingredients and mix well. Serve in pita or on multi-grain bread with lettuce and tomato. The mixture can also be served in hollowed-out tomatoes, on lettuce leaves or as a dip for crackers or raw vegetables.

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