By: Willy Street Co-op’s Kitchen
Give this one a try–you will never miss the meat!
Time: Preparation 5 minutes
Servings: 8
Ingredients
- 3/4 cup olive oil
- 1 1/2 pound yellow onion
- 3 teaspoon garlic
- 1 teaspoon chipotle pepper
- 9 1/2 ounce seitan
- 1 pound zucchini
- 2 pounds red bell pepper
- 4 tablespoon chili powder
- 1 tablespoon ground cumin
- 1 tablespoon dried basil
- 1 tablespoon oregano
- 3 tablespoon lemon juice
- 1 teaspon salt and black pepper, or to taste
- 1 teaspoon fennel seed
- 40 ounces diced tomatoes
- 20 ounces tomato sauce
- 1 cup kidney beans
- 1 cup pinto beans
- 1 cup garbanzo beans
Preparation
- In large stockpot, sauté onion in 1/2 cup olive oil until tender. Add garlic and chipotle and sauté 5-10 minutes longer. Add shredded seitan and sauté an additional 5-10 minutes. Add spices and continue cooking.
- In a separate pot, sauté zucchini and bell pepper in remaining ¼ cup oil until tender.
- Add to stockpot with remaining ingredients and simmer until ready to serve, or refrigerate for later use.