By: Willy Street Co-op’s Kitchen

Give this one a try–you will never miss the meat!

Time: Preparation 5 minutes

Servings: 8

Ingredients

  • 3/4 cup olive oil
  • 1 1/2 pound yellow onion
  • 3 teaspoon garlic
  • 1 teaspoon chipotle pepper
  • 9 1/2 ounce seitan
  • 1 pound zucchini
  • 2 pounds red bell pepper
  • 4 tablespoon chili powder
  • 1 tablespoon ground cumin
  • 1 tablespoon dried basil
  • 1 tablespoon oregano
  • 3 tablespoon lemon juice
  • 1 teaspon salt and black pepper, or to taste
  • 1 teaspoon fennel seed
  • 40 ounces diced tomatoes
  • 20 ounces tomato sauce
  • 1 cup kidney beans
  • 1 cup pinto beans
  • 1 cup garbanzo beans

Preparation

  1. In large stockpot, sauté onion in 1/2 cup olive oil until tender. Add garlic and chipotle and sauté 5-10 minutes longer. Add shredded seitan and sauté an additional 5-10 minutes. Add spices and continue cooking.
  2. In a separate pot, sauté zucchini and bell pepper in remaining ¼ cup oil until tender.
  3. Add to stockpot with remaining ingredients and simmer until ready to serve, or refrigerate for later use.

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