FATWORKS DUCK FAT OR CHICKEN FAT

Pure animal fats from cage-free ducks and 100% organic free-range chickens. The ducks are raised in the U.S. to forage on land rather than water and are allowed to roam and socialize. By law, all ducks raised in the U.S. are hormone- and antibiotic-free. High in monounsaturated fat, which is the good kind of fat. Very flavorful, good for roasting vegetables and frying. Available at North.

GOOD CULTURE COTTAGE CHEESE CUPS

Rich, creamy cottage cheese is paired with sweet fruit purée for a match made in taste nirvana. Certified organic and high in protein. Choose from pineapple, blueberry açaí chia, and strawberry chia. Available at North.

PAMELA’S TIGER NUT FLOUR

What’s a tiger nut? Well, it’s not actually a nut at all; in fact it’s a small, tuberous rhizome of a sedge grass that’s been cultivated for thousands of years around the world. It has a taste somewhat of almonds and coconut. And it’s high in fiber—32% of your recommended daily value per serving! This is a finely ground flour that can be used one-for-one as a substitute for wheat flour in muffins, cakes, cookies, and quick breads. You can also sprinkle it on yogurt for a boost of fiber or use it as breading! Certified organic and certified gluten-free by GFCO (Gluten-Free Certification Organization). Available at West.

TRADITIONAL MEDICINALS MORNING EASE LEMON GINGER LOZENGES

These hard lozenges are perfect for calming occasional nausea associated with pregnancy, motion, or for anyone who could use a little digestive support. Ginger is great for digestion, and the lemon brightens up the taste. Certified organic. Available at East, North and West.

HODO SOY YUBA NOODLES—NEW LOOK!

Yuba noodles are made from gently heating soymilk until a thin skin develops on top (which happens after about 20 minutes). The “skin” gets peeled off by hand, left to drip for a little while, and then folded. They are then either packaged as they are and sold as yuba sheets, or sliced into noodles. The noodles then are made into one of two of Hodo Soy’s ready-to-eat yuba noodle dishes. We’ve carried these at East in the past, but they are back with a whole new look! Sesame Yuba Noodles are made with gluten-free tamari and tahini. Spicy Yuba Noodles are tossed with a spicy handmade teriyaki sauce. The noodles have a mildly nutty taste and chewy texture. Ready-to-eat out of the package or they can be heated and served warm. Sixteen grams of protein per serving. Certified organic and vegan! Available at Willy East and North.

INNOVATIVE CBD LOZENGES

Innovative CBD is a new line of CBD products we’ve brought into the Co-op. We decided to diversify with this line because they offer different applications of providing CBD than capsules’ pure liquid extracts. One of these products is their lozenges. Containing 5 milligrams of supercritical CO2-extracted cannabidiol from industrial hemp per lozenge, 20 mg total per package. Four delicious fruit flavors to choose from: lemon, key lime, tangerine, and cherry. Available at East, North and West.

AVALON ORGANICS ECZEMA INTENSIVE CREAM

Clinically tested and hypo-allergenic, this ultra-nourishing cream contains colloidal oatmeal and a mix of organic oils to spot treat dry, irritated skin. Free of parabens, phthalates, synthetic fragrances and GMOs. Available at East, North and West.

NUTIVA ORGANIC POWDERED MCT

MCT, short for Medium-Chain Triglycerides, are digestible fatty acids that quickly convert to ketones, which give the brain, muscles and other tissues fast and sustained energy. This powdered form is specially formulated to dissolve easily into any beverage for convenience, while adding a creamy texture. It’s done by adding organic acacia fiber, which gives three grams of dietary fiber per serving, as well as organic tapioca maltodextrin. Certified organic, vegan and keto diet-approved. Available at East, North and West.

Get a clear picture of your energy use with MGOE Attourney Paul O'Flanagan | Wills, Trusts, Tax, Estate Plans, Probate, Guardianship & Family Assistance to folks at low cost Joe Sonza-Novera Landsacpes - Rejuvenating the Landscape one garden at a time - providing landscape services and stonework - jsn353@aol.com - 608-335-5005

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