Wellness
Calendar of Events
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45-Minute Individual Nutrition Consultations
45-Minute Individual Nutrition Consultations
An individual nutrition consultation is your opportunity to learn how the correct food choices for your body can enhance your well-being. A one-on-one session with Katy Wallace of Human Nature includes a 45-minute consultation regarding your health goals, as well as lifestyle and food choice suggestions geared toward addressing health goals and developing sustainable change.
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Fire Cider: A Spicy Winter Wellness Treat
Fire Cider: A Spicy Winter Wellness Treat
Join Kirsten Landsverk to learn about the uses of fire cider, making fire cider, and how to tailor it to your personal household’s liking. Everyone will leave with a jar of fire cider to take home. Demonstration and hands-on.
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45-Minute Individual Nutrition Consultations
45-Minute Individual Nutrition Consultations
An individual nutrition consultation is your opportunity to learn how the correct food choices for your body can enhance your well-being. A one-on-one session with Katy Wallace of Human Nature includes a 45-minute consultation regarding your health goals, as well as lifestyle and food choice suggestions geared toward addressing health goals and developing sustainable change.
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Mindful Moment: Guided Group Meditation
Mindful Moment: Guided Group Meditation
Welcome to Mindful Moment, a guided group meditation class for both beginners and experienced participants. Sessions start with a brief introduction, followed by guided meditation, and conclude with discussion, and Q&A. Stay for refreshments and a meet and greet. Mindful Moment aims to help individuals realize inner peace and enjoy its benefits, such as enhanced
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Herbs for Winter Health: Hands-on Medicine-Making
Herbs for Winter Health: Hands-on Medicine-Making
Join Linda Conroy to learn to make several simple remedies that will support and promote health over the winter months. Everyone will make an oxymel syrup, a throat spray, a salve, and a lozenge. We will also sample tea and infusions that are helpful for winter health. Recipes will be provided for future medicne-making at
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Class Refund Policy
Unless otherwise specified in the description of the event, registration for events that Willy Street Co-op cancels will be refunded in full. Individuals who wish to cancel their registration for events must contact Customer Service with 72 hours notice to receive a full refund. No refunds will be given for cancellations within 72 hours of an event. In order to cover costs incurred there are absolutely no exceptions to the Refund Policy.
