Thrifty Cooking: Lentils and Legumes
Make your food dollar go further by using economical and healthy ingredients like beans, lentils, and peas. Chef Mike will demonstrate and serve a hearty lentil stew with greens and potatoes, classic split pea soup, and dal saag (curried red lentils with spinach), and we’ll even make a batch of naan bread from scratch. Vegetarian. Recipes contain: wheat, milk, and eggs. Demonstration with limited hands-on opportunities.
Here’s what Chef Mike has to say about this class, “The kitchen is a great place to start when you’re trying to tighten up your household budget, not to mention the fact that a thrifty kitchen is a more eco-friendly kitchen. Meals made from scratch are remarkably less costly than the store bought version, uses less packaging, and best of all only contains what YOU put in, so that means no preservatives, gums, stabilizers, you get the idea. I’m looking forward to sharing some tips and methods to save some green on your food, and to be greener in your shopping.”
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Class Refund Policy
Unless otherwise stated in the event description, registrations for events canceled by Willy Street Co-op will be fully refunded. Individuals wishing to cancel their registration for events must contact education@willystreet.coop at least 72 hours in advance to receive a full refund. No refunds will be issued for cancellations made within 72 hours of an event. To cover incurred costs, there are no exceptions to the refund policy.
